Online Stress Management Course | Overcome Stress In 30 Minutes

Well Managed Mind's Program

Helps You Overcome Anxiety Within 30 Minutes

By Dana Ritchie

why

Well Managed Mind

Well Managed Mind is a unique guide to self-empowerment for people who face a daily struggle against deeply-rooted feelings of negativity.

With
Without

Understand Anxiety

You will learn how to identify your anxieties at their source.

Overcome Anger

You will develop ways of overcoming the fear and anger in your life.

Support Community

You will belong and have access to a support-community of like-minded people.

Regular Guidance

You will have training and meetings with our founder, Dana, and benefit from her teaching and insights.

No Escape

Fear, anger, stress, and guilt will continue to run your life.

No Understanding

You will never fully understand why you experience negative emotions.

Constant Struggle

You will go on fighting your negative emotions unsuccessfully, and without support.

Missing Insight

You won’t get the benefit of Dana Ritchie’s unique way of belonging and training.

our solution

3-Step Process

The system of Well Managed Mind centres around the ‘3P advantage’, methods that help you to reconcile with your past, prevent anxiety from dominating your life in the present and release the worry from your future.

Step 1
FLUSHING THE PAST MEMORIES

We begin with identifying the sources of your negative emotions and then flushing them from your subconscious mind.

Step 2
FIXING THE PRESENT

Then we focus on identifying all the negative triggers in the present, and we will guide you to breaking away from these triggers.

Step 3
PREVENTING THE FUTURE

As we practice how to break away from the negative emotions, you will have own unique coping techniques that will liberate you from future negative emotions.

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our statistics

Why You Should Trust Us

45000 + HOURS

Hours of emotional reprogramming taught through the WMM method

3600 CLIENTS

Clients who have learned the WMM system

#1

Bestselling author and creator of the WMM program

the program

Course Outline

Do you care too much about what other people think of you and feel like you have to do everything yourself?

Improving Self Confidence

Once you’ve learned and applied the Well Managed Mind course techniques, people will listen to you and take you seriously. You will gain trust in yourself and move forward with ease.

You will have no thoughts of what others might think about you because you’ll gain new confidence in yourself and have tools to eliminate self-doubt instantly.

Learning To Heal

Well Managed mind will teach you how to heal and gaining more energy. Old memories of relationships will evaporate, and you will be able to have a great new start where you feel satisfied.

You won’t feel any anxiety or pain from past, and you won’t feel obsessed about keeping everything together all the time.

Understanding Your Stress

You will learn how to relax when something triggers you, and you will master how to prepare for future bumps on the road. You’ll be happier and live a more alluring life with the confidence to speak up profoundly with others.

You will look at relationships in another way and without stress or defensiveness and become successful in life.

our approach

6 Course Phases

Sign-up for Well Managed Mind and join our six-step program. The program begins by helping you to identify where your negative emotions come from. It ends by freeing you from your negativity and pain.

1THE FIRST STAGE OF DANA’S PROCESS

In the first stage of Dana’s process, she will take the time to understand you so that she can provide tailor-made advice in keeping with WMM methods. The emphasis here will be on identifying the sources of your negative emotions, before enabling you to liberate yourself from them.

2INTRODUCE YOU TO THE SUPPORT COMMUNITY

Dana will then introduce you to the exclusive, private WMM support community on Facebook, and will periodically engage in online conversations in order to help her students to understand why they feel fear and anxiety and how they can rid themselves of it.

3TAKE LESSONS

At this point, you will take lessons in how to apply the techniques of WMM system, including the ‘3P advantage’: i) reconciling with your past, ii) preventing the distress and anxiety from dominating your life, and iii) releasing all the worry and despair from your present.

4ACCESS TO THE WMM LIBRARY

You will have access to the WMM library, which consists of all the future topics covered by Dana.

5PRACTICE SESSIONS

You will have nine months of 1-hour weekly group practice sessions in with WMM that places you in different real-life scenarios. The nature of these scenarios will be decided by students in the group. Each week we will cover up to four separate scenarios. Each scenario will cover the 3P advantage.

6RECEIVE TWO 15 MIN SESSIONS

You will also receive two 15 min sessions as part of a weekly training webinar with Dana, during which she will guide every aspect of your development. You can raise specific questions about your progress and Dana will give you specific answers.

testimonial

what do other people say

Read what some of our success stories have to say about the Well Managed Mind programs.

MB

Program was great! Well Managed Mind system made me more aware of how I communicate. It had an impact on every area of my life and the positive changes are still showing up. I love the confidence and clarity I gained

MT

Challenging tasks I had to deal with few months ago are easier to handle. My road is much nicer to walk on. I have been fan of Dana’s reprogramming for a while and I am beginning to understand the whole concept now. My self growth has been tremendous

TY

I made a commitment to myself to change my life. First I thought I cannot reprogram on my own, it seemed easier when Dana walked us through it. But I tried and despite my negative mind I started having noticeably more confidence at work and also at home. The support given is amazing and the home works take no time, they are fun

ES

I was sceptical at first. Then I decided to put all the tool into practice and it worked. My awareness of how my mind talks to me all day made all the difference in the world for me. Now I can shift it right away. What I loved most about the course was the positive energy we all had on the weekly calls

DP

I was anxious and had panik attacks regularly. The program gave me a great support and successful transition in my personal life and workplace. The system is very practical, clear and easy to follow. It definitely enhanced my confidence

MB

My first reaction about the course was: I did not want to go to my past and get afraid about stuff I haven’t thought about in years. It was nothing like that. It was all positive and I realized that the best gift I gave myself was taking this course

JS

The course has given me an overall confidence specially when talking to others and I am really organized at work now. Any unexpected situation coming my way - I can deal with and reprogram instantly

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about

Lifetime Access To Recordings

As part of the WMM program, you will gain lifetime access to recordings of discussions and lessons led by our founder, Dana Ritchie, that cover a variety of topics, from how to improve your confidence to transforming your emotional pain.

our guarantee

30 Day 100% Money Back

We also want to eliminate any stress or hesitation you may feel by taking all the risk for you. Your risk is ZERO. You will get an entire 30 days to experience this life-altering system. If for any reason you are not satisfied, just let us know. We will give you all your money back, no hassle.

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Join Well Managed Mind

WMM enables people who feel imprisoned by stress, anger, fear, and guilt to eliminate those emotions and achieve their fullest potential in life.

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